Primal Fitness Solutions For #STAYATHOME Training

Training is a different proposition outside of the regular gym or studio environments. Whilst training at home or outdoors sounds easy, there are a number of challenges that inevitably arise:

  • What equipment can be used?
  • What exercises should be done?
  • How much exercise should be done?
  • When does exercise get done?
  • How well is the exercise being done?

Primal Fitness understands all of these challenges intricately, and as such has designed a range of online solutions during the enforced shutdown of your favourite training facilities.

Please select the tab that best summaries your current problem:

Complimentary Phone Consultation

A great place to start is with a check-in phone call to MJ, and ensure that you get the absolute best program prescription for your individual requirements. Call MJ anytime on 0403217294 to chat about your health and fitness requirements.

Complimentary Phone Consultation

A great place to start is with a check-in phone call to MJ, and ensure that you get the absolute best program prescription for your individual requirements. Call MJ anytime on 0403217294 to chat about your health and fitness requirements.

Home-based Workout Programs

Have an expertly designed program tailored to your individual goals, utilising the equipment and space you have available. All exercises shown with a video tutorial for demonstration of safe and effective technique and other important information. Programs can be updated every 4-6 weeks, and each program can have 1-3 workouts (depending on how frequently you train each week, and how advanced the programming is).

Program prices (inclusive of video tutorials)

1 workout- $90
2 workouts- $130
3 workouts- $160

Home-based Workout Programs

Have an expertly designed program tailored to your individual goals, utilising the equipment and space you have available. All exercises shown with a video tutorial for demonstration of safe and effective technique and other important information. Programs can be updated every 4-6 weeks, and each program can have 1-3 workouts (depending on how frequently you train each week, and how advanced the programming is).

Program prices (inclusive of video tutorials)

1 workout- $90
2 workouts- $130
3 workouts- $160

Online Live Classes

Primal Fitness has collaborated with other PTs and instructors around the country to offer a range of different classes to suit a wide variety of fitness goals, and levels. Please see the most up to date timetable here. Prices start from $5 per class (great value of more than 1 person participating at the same time!!)

Online Live Classes

Primal Fitness has collaborated with other PTs and instructors around the country to offer a range of different classes to suit a wide variety of fitness goals, and levels. Please see the most up to date timetable here. Prices start from $5 per class (great value of more than 1 person participating at the same time!!)

Online Live Classes

Primal Fitness has collaborated with other PTs and instructors around the country to offer a range of different classes to suit a wide variety of fitness goals, and levels. Please see the most up to date timetable here. Prices start from $5 per class (great value of more than 1 person participating at the same time!!)

Online 1:1 Sessions

Expert PTs and coaches around the country have pivoted quickly into the digital arena. Offering 1:1 PT sessions, Primal Fitness happily recommends any of the following options for you to consider:

Please contact the Trainer/Coach directly to enquire about prices.

Online 1:1 Sessions

Expert PTs and coaches around the country have pivoted quickly into the digital arena. Offering 1:1 PT sessions, Primal Fitness happily recommends any of the following options for you to consider:

Please contact the Trainer/Coach directly to enquire about prices.

Online 1:1 Sessions

Expert PTs and coaches around the country have pivoted quickly into the digital arena. Offering 1:1 PT sessions, Primal Fitness happily recommends any of the following options for you to consider:

Please contact the Trainer/Coach directly to enquire about prices.

Would you like to start achieving your goals today?